Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances.
According to Researchers from Harvard Medical School and the University of California, San Diego:
“When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his friends’ friends’ friends. The effect lasts for up to one year.”
Since whatever we focus on grows, the aim of this group is to help members focus on happiness and to spread it at every opportunity.
If you are a happy person and want to socialize and network with other happy people, this is for you. If your goal is to become a happier person this group is for you. If you want to contaminate others with your happiness, this group is definitely for you. Visit http://iamhappyproject.org for more information; while you are there please follow us on twitter and like us on Facebook.
Spreading happiness one person at a time
January 12, 2013 · 9:00 AM
Would you like to increase your endorphins? Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without... Learn more
January 5, 2012 · 4:00 PM
The 2012 Global Happiness Conference Call
Nothing you do this coming year would be more important than your own happiness. You may have decided to manage your budget better, spend some time on the treadmill or... Learn more
January 26, 2010 · 7:00 PM
I am Happy Project - Phoenix, AZ January Meetup
At the meeting you will have a better understanding of the "I am happy project" You will also learn how to be a happier person and how you can help spread happiness.