Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances.
According to Researchers from Harvard Medical School and the University of California, San Diego:
“When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his friends’ friends’ friends. The effect lasts for up to one year.”
Since whatever we focus on grows, the aim of this group is to help members focus on happiness and to spread it at every opportunity.
If you are a happy person and want to socialize and network with other happy people, this is for you. If your goal is to become a happier person this group is for you. If you want to contaminate others with your happiness, this group is definitely for you. Visit http://iamhappyproject.org for more information; while you are there please follow us on twitter and like us on Facebook.
Spreading happiness one person at a time
Mar 14, 2015 · 4:00 PM
Group visit to the amazing Foundation E. G. Bührle Collection
Hi Everyone :-)
Admission for group visits is by appointment only. Hence, it would be good to organise a group of 10 to 15 people on a specific and mutually convenient... Learn more
Aug 24, 2013 · 10:00 AM
Free intro on Mindfulness and MBSR
This event is part of a series of talks on Mindfulness & Meditation, with the intention to introduce the topics to the large audience.
Mindfulness is an integrative,... Learn more
May 2, 2013 · 6:15 PM
Mindful eating workshop at Simply Soup restaurant
Mindful eating workshop. Enjoy, appreciate and savour your meal! A no-diet approach!
In a world of multitasking and fast-food, mindless eating is all too common. If we... Learn more
Mar 21, 2013 · 6:15 PM
Mindful eating @ Simply Soup
Mindful eating workshop. Enjoy, appreciate and savour your meal!
In a world of multitasking and fast-food, mindless eating is all too common. If we are distracted while... Learn more
Jan 26, 2013 · 10:00 AM
urban silent retreat
urban silent retreat - an antidote to the constant stimulation!
Meditative and self-reflective practices, designed to bring clarity, energy and peace!
Who are you... Learn more