I am Happy Project - Zurich, Switzerland Message Board › Day 2 of the Ten Days of Happiness
|I am Happy Project...||
Hello Happy People,
We are now in day two of the Ten days of Happiness (from Jan 21 through 30th), hope you had a chance to download your Journal. If not, you can do it now at http://tiny.cc/tenday...
Yesterday was to decide to be happy and make it your top priority. Today we will Smile more and learn to laugh at yourself. On my flight to Seattle, the flight attendant asked me "How are you?" I said I am happy and he replied "wow, it is not too often you hear that response, I like that" we kicked it off from there. Try it sometimes it works magic. Later, I asked the flight attendant if Southwest Airlines ever did a study to determine "How many minutes they smile on a given flight?" The response was NO. I will recommend you should keep track for the next 24 hours how many minutes or hours you smile or laugh. Log it in your journal along with what made you laugh. Your facial muscle and your happiness rating would appreciate it.
Have you seen the latest video for "I am happy Project" http://tiny.cc/iamhap... - I like to know what you think?
You can put a smile on someone's face by pinning them with "I am happy" pin: http://tiny.cc/ordery...