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Yoga!

Two classes offered: beginners kundalini @ 10am and prenatal at 11:30!
All classes are by donation, so come, do a class, see how you feel, and give what you like :)
Make sure to byom ( bring your own mat ) :)
We will meet in the room behind willows cafe !

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  • A former member
    A former member

    Great fun and a good workout. My inner thighs are sore - success!

    April 7, 2013

    • A former member
      A former member

      Awesome! I love that feeling, means I really pushed past my limits! Great to have you in class :)

      April 7, 2013

  • A former member
    A former member

    It was good to see you ladies today! Hope you are drinking lots of water! See you on the 20th if you are free!

    April 6, 2013

  • A former member
    A former member

    susannah, only you
    know your body,
    but sometimes
    yoga helps stretch
    a sore back :)
    sonya yes, i will
    save a spot in back
    for you, just come
    in quietly, take off
    your shoes and
    practice with us!

    April 6, 2013

  • Sonya

    Is it ok if I am late?

    April 6, 2013

  • susannah n.

    Im sorry I have to cancel. I woke up with a really sore back this morning. Id like to try again sometime.:-)

    April 6, 2013

  • Sonya

    Not sure if I can make it for 10. I'm a maybe if that's ok...

    April 6, 2013

5 went

  • A former member
  • A former member
  • A former member
  • A former member

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