Congratulations! I know how hard it must?have been to lose weight after your pregnancy, having two siblings who have gone through the same ordeal.
?I work at the NW YMCA and we're all about being healthy and setting personal goals and meeting those goals every day.
If you ever want to come in feel free because everyone gets 3 free days/yr that you can try the YMCA and feel what it's like to be a member. You can take advantage of our spacious?Indoor Pool (lots of lap lanes), Outdoor Interactive pool,?Fitness Center?(All New Machines), Gymnasium, Group exercise classes, Yoga/pilates classes and so much more.
Again congratulations and I also teach a? kids nutrition class if you have any kids ages 3-10 yrs. Keep up the good work!
On Mon, Jul 13, 2009 at 1:43 AM, Marcia <[address removed]>
Hey, I saw that we were in the same group. I just wanted to ask you to check out my diet blog and tell me what you think of it. It's my story of how I lost 40+ pounds after having 3 kids! ?My link is http://www.marciasweightloss.com if you have any questions feel free to message me back, Thanks!
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