Do you suffer from Irritable Bowel Syndrome (IBS)? Do you need help coping? Please join us! We’re a group that offers regular phone support to people with IBS.
The support includes an information exchange on various IBS topics, sharing of personal experiences as well information on things such as:
An IBS-safe diet
How to prepare foods to minimize IBS symptoms
IBS-safe food products you can purchase in Toronto
Lifestyle things you can do to reduce IBS symptoms
How to travel with IBS
How to eat out at restaurants with IBS, and the
Latest research on IBS
This group is led by volunteer organizer Belinda Sutton, an IBS sufferer for more than 50 years. Belinda's IBS is severe, but, through diet and lifestyle, she is able to lead a normal life -- working at a regular job, travelling and doing almost anything a non-IBS person does.
Belinda follows a diet developed by Heather Van Vorous, a Seattle, Wash.-based sufferer who a leading authority on IBS. Heather’s diet is believed to be the best in the world for IBS. Belinda has added her own refinements to Heather’s diet -- taking a very natural, common-sense approach for control of IBS symptoms.More information.