August 3, 2012 · 7:00 PM
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"Gotta say Shauna, in love with the community of folk you have round up." A.S.G.
COULD YOU USE LESS STRESS AND ANXIETY? HOW ABOUT LESS TENSION AND PAIN? IMAGINE WHAT YOUR LIFE WOULD BE LIKE IF IT WERE FILLED WITH MORE CLARITY, SPONTANEITY, AND CREATIVITY! A LIFE FILLED WITH JOY IS VERY POSSIBLE! THE HOLIDAY SEASON CAN BE A TIME OF STRESS OR JOY. ALLOW ME TO HELP YOU MOVE INTO A SPACE OF GRATITUDE AND PEACE! THIS WEEKS' MEDITATION WILL BE ABOUT HELPING YOU TO PUT THE CRAZINESS IN PERSPECTIVE AND MOVE INTO A SPACE OF FOCUSING ON WHAT REALLY MATTERS. Welcome to the IE Center of Light! Join us every Friday evening from 7:00-8:00 for Max Meditation. People of all ages and experience levels are welcome! Meditation in some form has been a part of all societies. It is a process that is completely natural and has become quite mainstream. Max Meditation is a simple and effective meditation system that combines that 5 key components of meditation: relaxation, passive meditation, active meditation, guided visualization, and soothing down. Dr. Gudni Gudnason, the creator of Max Meditation, has been exploring the mind as he has traveled the world for more then 35 years. His travels took him to discover the knowledge of ancient meditation methods from prominent teachers in places such as India and Tibet. The Max Meditation System TM is a fusion of the best of these ancient methods with modern methods including Neuro-Linguistic Programming and the latest the science of psychology has to offer. Learn the art of true meditation as you discover this profoundly effective system. Just a Few Benefits People See From Max Meditation: - A Greater Sense of Calm -Improved Health - More Energy and -Greater Self Awareness and Confidence $15 Love Offering or 1 Month for $50.
"Very positive and relaxing - it was my first time participating in meditation." Christine