Saturday Run - 60 min or 10 Miles

This Saturday lets run to the  C&O/Capital Crescent Trail!

http://www.mapmyrun.com/routes/view/357417347

The map shows a 12 mile route, but I'll only be doing 30 minutes out, 30 minutes back.


LOCATION:
Roosevelt Island Parking Lot. Use this map to locate the parking lot [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot. Please meet 10 min. before the start time.

PACE and MILEAGE:
All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. We generally average from 8-12 min/miles and run an hour or a set distance. But, you can run any amount of time or mileage.  And if you need to walk, it's not a problem either, everyone needs to start somewhere!

PARKING:
Use this map to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages.

DIRECTIONS:
For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge.

METRO:
Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.

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  • Sergey

    Good run, perfect weather!

    February 22, 2014

  • Peter

    Good seeing y'all! And nice run. See you next week.

    2 · February 22, 2014

  • Joanna Z.

    Good to see you

    2 · February 22, 2014

  • A former member
    A former member

    I'll be in the 60 minute group, if there is one, which generally means for me around 6.3 - 7.3 miles.

    February 22, 2014

  • Andy

    I plan on running 5 mi out and back if anyone wants to join me. 10+ m/m pace

    February 17, 2014

    • A former member
      A former member

      Sounds perfect. I'm in So. Maryland so to save a pinch of time I will join in the run at the CCT entrance fence.

      February 22, 2014

  • A former member
    A former member

    Just joined the group and would have been on board for the run, however i'll be skiing. Next time for sure though.

    February 21, 2014

  • Michael

    I'm back home and looking forward to a good run!

    2 · February 19, 2014

    • Peter

      Welcome back! cya tomorrow...

      1 · February 21, 2014

  • Joanna Z.

    Marisa, I may be up for the 12 mile route but I'll see how I feel as we go, Ill bring my phone so I have a map. I have been running a lot lately but slacking on the longer runs but I want to run the rock and roll 1/2 in March so this will help.

    1 · February 21, 2014

  • Marisa H.

    Looking forward to the run...I'm going to do the 12 mile route if anyone is interested! Is anyone doing the Rock n Roll Half in March? I'm always up for having running buddies!

    February 21, 2014

  • A former member
    A former member

    Nice idea! This is my first meetup run, and looking forward to running with a group.

    4 · February 20, 2014

  • Mike K.

    Sounds like a nice run. I havn't been running a ton lately so I'll be running at a moderate pace (on the slow side of moderate). Looking forward.

    1 · February 17, 2014

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