Washington, DCUSA 20001
November 17, 2010
I live in Arlington and try to run with a local group as often as possible. I do it because just knowing that there's somebody else out there getting ready to do the same run I'm doing makes it a lot easier for me to lace my shoes.
roads, sidewalks, trails... whatever works
about 4 years
9:30-10:30 for easy pace, 8:00-9:00 for tempo runs