Washington, DCUSA 20036
October 26, 2011
No introduction yet
Falls church and Arlington area. I am metro accessible though.
I ran the 1800 in middle school track, I have run 5 and 10 ks sporadically since I was about 10 (my dad is a runner) and only just now got serious about running again. I am training for the rock and roll half marathon in DC.
on the treadmill I can consistently keep a pace of 5.5 MPH pretty comfortably. As far as what it is in real life depends on the distance, as for something shorter like a 5K I will keep a faster pace going than a 10 k or beyond.