July 6, 2011
I am currently training for the 2016 IronMan Triathlon in Kona, HI.
Nature, scenic routes
I have been training approx. for 2 years.
on a good day: 6:45-7:15 min./mi. bad day: >7:15 min./mi.
Just want to drop you a brief note to invite you to
join us for our Fall Run Series Part 3.
Our 3rd Kick Ass Run & Drinks In Autumn!
You'll have lots of fun, get a great workout and
meet interesting, easy-going and friendly members.
Here's the link to see who's coming and for all the details:
Edward, hope to see you this weekend. :-)
The New York City Runners Group
Hi Edward! Welcome! I hope to see you next Monday 15th!