Washington, DCUSA 20002
July 6, 2012
I have worked in DC for three years but only recently moved into the District (Chevy Chase). Can't wait to meet and train with some runners from the area!
No answer yet
Hains Point, Capitol Hill, Mall, Mt. Vernon Trail, NW/Connecticut Ave./Zoo, etc. Work at 7th/Penn and run 4-10 miles downtown everyday. Have started running more in NW, where I live and including a 6 mile run down CT and Mass. Ave. to work 1x weekly. Would like to learn more NoVA routes.
regularly for 'bout 2 yrs.
cool weather/winter = 7.5/8 mins./mile hot summer = 8.5/9 mins./mile