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Mindfulness for Happiness: Bring out the Authentic You!

Mindfulness is a state of active, open attention on the present. Mindfulness remains the sole key to long term happiness which results expanding your perception, increase your intuition and open your heart to the wonderful experiences life has to offer.

This workshop enables participants with an understanding:

-Introduction to Parataxic Distortions: Trigger for Repetitive Human Behavior Patterns. We never react to individuals/situations in the truth of the moment. 9 out of 10 times we react to what they are triggering in us based on our past.

-Understanding the Nature of the Human Mind and its attachment to the past and future

-The Development of the Ego, and its interplay between void and escapism, thereby resulting in unhealthy habits

-Mindfulness Meditation Practice and Exercises

Investment: AED 150/- (RAMADAN SPECIAL)

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  • Lola

    Oh god I have been waiting for a mindfulness event for weeks but I work in an airport and only finish my shift at 1pm... Is there any way to do this at 3?? I really want to attend this on Saturday... I need it.

    July 30, 2013

    • Illuminations D.

      Unfortunately, our calendar is already set for the month of August. However, we will be hosting a Mindfulness Meditation on Sunday, 11th Aug at 7.30pm if you'd like to attend. ^_^

      1 · August 3, 2013

    • Lola

      Yes perfect! I'm off that day too! Hope today went well. Peace and light

      1 · August 3, 2013

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