Sherman Oaks, CAUSA 91423
February 11, 2012
I like to hike, talk, laugh, think, read, dance, eat, play, rollerskate, travel, grow...more details in person!
Long ago! When I was in the Jaycees I participated in the Toastmaster group and represented our group at a Speakup Competition.
Not at this time. Though I do presentations and trainings for teachers at my elementary school.
I took a class at Pasadena City College and learned the basic 'rules' and guidelines. Also I've attended an Improv Club that meets weekly on Mondays in Sierra Madre.
I'm a Reading Intervention Coordinator and work with struggling readers in elementary school. I love to travel and recently did a cruise/land tour of Alaska. I enjoy reading and learning new things; I'm a life-long learner. I meditate regularly and eat a healthy diet. I love playing in the sun: a hike, bike ride, rollerskating...
It was great seeing you at our Vespers on Friday, though I'm sorry we didn't get a chance to talk more. I'm planning a couple of beginner Meetups next week, so hopefully you can make one of those. Take care until then.
Nice meeting you tonight Barbara! :)
Sat Nam, Barbara! Welcome to Kundalini Yoga Seekers! I hope to meet and share a class soon!
Hi Barbara, Welcome to Mindfulness Exercises! You are in the right meetup. These mindfulness exercises are ideal for beginners and advanced practitioners. We meetup to practice posture and breathing exercises to access specific 'feeling states' that elicit a natural meditative state in the mind-body. I look forward to sharing mindfulness exercises with you. ~Eric
Welcome to Mindfulness Exercise Meet up! It's so nice to have you join the group! I've been a meditating for over ten years and after one meet up with Eric, I wanted to join the course in order to teach these simple but highly effective exercises. I look forward to bringing them to Sherman Oaks, once we have a location. It will probably be on a Monday evening. Thanks again! Warmly, Andrea