We would like to invite everyone to Spring Introductory Workshop on Sahaja Meditation! 'Sahaja' means spontaneous/simple. We will cover following topics.
1. What is mediation
2. Sahaja Meditation technique
3. How to get into state of meditation with Sahaja.
4. Kundalini (Inner energy) awakening and self realization.
5. How to practice meditation at home.
Location for this event is Foster Hall at Park Tudor School. Enter the school from the gate off N. College ave. Foster Hall is on the left. In case of any help with directions etc.. pl call[masked]
Sahaja Meditation is always FREE