Kayoko

Location:

Indianapolis, IN
Hometown: Saitama, Japan

Member since:

August 28, 2013

Why are you interested in meditation?

I heard some good benefits of meditation, like calming/balancing your mind, reducing stress. So I would like to see how these can be attained by doing it on my own.

Introduction

Hello! I practice yoga and Reiki regularly, and would like to include meditation as part of my daily practice. I have very little knowledge over meditating, and I hope this group help me get started on meditation :)


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