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Nutrition! :D

Hey! :D

In support of the Riverside county START R.I.G.H.T. fitness challenge, I'm going to be speaking on Family Nutrition. I'll be covering:

- Quick and Cheap Ways to Sneak Nutrition Into Your Day.

- Super Foods -- What are They, Which Ones are Right for Your   Family, and How to Use Them.

- The Best, Cheap Kitchen Appliances That Will Make Eating          Healthy a Breeze.

- 5 Tips to Get Your Family to Change Their Eating Habits.

After years of research, trial, and error, these are the things that I have done that have worked wonders for our family. Hopefully some of these tips will help your family as well.

 

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  • Tosca

    I really enjoyed talking with everyone! What a great group of people!! :D

    October 6, 2012

  • Tosca

    Hey Ursula! Totally! I'm working on a couple gardening related meetups. Waiting to hear back from them regarding dates, etc. Just figured I'd share, just in case people wanted to get involved in the Riverside Health Challenge. Thanks Sharon :). That sounds awesome! Please let us know when you set a date, so we can attend! :).

    September 27, 2012

  • A former member
    A former member

    I was hoping for more gardening related meetups

    September 27, 2012

  • Sharon

    That sounds like a great meetup. I am working on putting together a fermentation workshop, so if anyone wants to contribute their knowledge to it, please contact me.

    September 26, 2012

1 went

  • Tosca
    Event Host
  • A former member

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