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Your Body as Your Friend -New Perspectives, Self-Awareness, Creative Expression

This is a gathering to support you in growing and maintaining a more compassionate and loving relationship with your Body, Mind and Spirit.

We meet on 4th Thursdays every month,** Except March and June, which will be 3rd Thursdays.

This evening of TLC will include some or all of the following: *Exploring new perspectives and perceptions of our physical body * Self-awareness * Guided imagery * Meditation/centering practice * Telling more kind truth with ourselves * Rich dialog * Expressing your self through different art mediums---All shared within a container of Love, Joy and Aliveness
When: Every 4th Thursday , 7:00 to 8:30pm ** Except March and June, 3rd Thursdays
Where: Inner Balance office 350 Pfingsten Rd #107 Northbrook, IL On Pfingsten, ¼ mile south of Lake Cook Rd, @ the corner of Maria.

Why: Because your Inner Balance and Well-Being are worth it! & Those around you will also benefit.
Fee: We ask that you donate, if you choose, in alignment with the value you receive here.

RSVP: to Sarah,[masked] email: [masked] web:

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  • Ellen K.

    Intimate, gentle - Sarah offered direction in how to connect with awareness of the breath and posture as a way to better know what's good for you, what you need and how you feel. The group was accepting, open and very pleasant to be with. A sense of safety permeated the space and group.

    June 20, 2013

  • Goddess G.

    Sorry for the last minute RSVP, but I have to babysit again tonight

    June 20, 2013

  • Sarah K.

    Join us Thursday evening .
    We'll be experimenting with Summer posture.
    What might be available when you own more of your 'back bone'?
    Would love you responses even if you won't be there live.

    June 17, 2013

4 went

  • Sarah K.
    Event Host
  • Ellen K.
    Radha Ellen Katz, Organizer
  • A former member
  • A former member

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