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Your Body as Your Friend -New Perspectives, Self-Awareness, Creative Expression

Our theme this month is More Confidence & Ideal Posture. If you find yourself occasionally slouching or shrinking, you will want to join us.

This is a gathering to support you in growing and maintaining a more compassionate and loving relationship with your Body, Mind and Spirit.

We meet on 4th Thursdays, (mostly) and occasionally on 3rd Thursdays , at 7pm

This evening of TLC will include some or all of the following: *Exploring new perspectives and perceptions of our physical body * Self-awareness * Guided imagery * Meditation/centering practice * Telling more kind truth with ourselves * Rich dialog * Expressing your self through different art mediums---All shared within a container of Love, Joy and Aliveness
When: Every 4th Thursday*, 7:00 to 8:30pm
Where: Inner Balance office 350 Pfingsten Rd #107 Northbrook, IL On Pfingsten, ¼ mile south of Lake Cook Rd, @ the corner of Maria.

Why: Because your Inner Balance and Well-Being are worth it! & Those around you will also benefit.
Fee: We ask that you donate in alignment with the value you receive here and choose to afford

RSVP: to Sarah,[masked] email: [masked] web: www.spiritualnourishment.org
www.meetup.com//Spiritual-Nourishment-Chicagoland.

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