July 6, 2014
I have always been a spiritual seeker and interested in all kinds of mystical teachings. I know the path to God is within each person and I would like to strengthen my meditation practice.
I like mantra meditations and focusing on the breath, or an idea to center the mind (as much as possible!)
Pema Chodron, Sharon Salzberg, Tara Brach, Ethan Nichtern
I live in Arlington Heights, interested in meditation for inner peace and joy.