Welcome to the Your Inner Light. We practice both internal and external disciplines to connect and help bring out our truest nature. We use full body engagement through Mindfulness, Moving Meditations, Yoga and Ki Aikido (Chi) studies.

I have over 20 years teaching and learning peaceful martial arts and meditations. We like share our talents and expand intuition while staying grounded in reality through awareness practices such as mindfulness. We work to get fit with respect to our personal bodies needs. We explore Ki in Japanese (Chi) in Chinese by practicing gentle and effective Aikido techniques.

 

Our focus is on expanding awareness, joyful living and intuition through Mindfulness Meditation, Yoga and Ki Aikido.

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Welcome to your Inner Light - Ki Aikido/Mind-Body Connection: 208.484.1616 1:30pm Sundays

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Founded May 1, 2013

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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