Hometown: Oakridge nj
March 26, 2012
Hello everyone ...my name is joann. I'm married with three grown children. I have been a member since march 2012...one of my goals is to commit to myself 3 to 4 nights a week to achieve them. Along with roberts guidance i hope to accomplish my goal.
i am very happy i have chosen this new way of getting fit with IFS. as we get older it may take a little harder work and endurance but i am ready to fight the fight and stay on course to accomplish these goals i have set for myself. i have met alot of wonderful people in the process so i think it will only get better...one week at a time is the way for me. i never thought working out could be fun as well as the work we all put into it on a daily basis. with that being said hats off to you rob for your guidance in fitness and as well in nutrition....love my gym buddies. Well I have been with rob a 2 1/years now and thanks to him I look at working out in a new perspective. As a person who never wanted to go to a gym never mind work out I am proud to say I love it and feel guilty if I do not get at least 4 workouts in a week. I have lost 10lbs and gained a lot of muscle and my body frame is smaller. So heres to another , hopefully successful year.