Are you interested in losing weight and getting in top physical conditioning at the same time? Come workout to a new fitness program that provides high-intensity interval & low impact training to help you transform and redefine your body!
The sessions are for teens and adults looking to lose weight or maintain a healthy lifestyle as well as young athletes looking to increase their speed and agility for high school and other league related sporting efforts.
Here’s how to register…
Just send an email to insanityfitnessgroup@gmail.com and let me know that you want to lose weight and lead a healthier lifestyle and I’ll get you all set up and ready for your first workout or just go to our registration page at www.meetup.com/Insanity-Fitness-Group to RSVP for the session of your choice.
Class options are:
Monday – Friday 6:00 AM-6:45 AM (Note...You MUST RSVP for the Weekday AM sessions)
Monday- Thursday at 9:00 PM-9:45 PM
Saturdays at 7:30 AM-8:15 AM
Sundays 9:00 AM-9:45 AM
*Personal Training Sessions-group or individual at your location are per request and priced separately.
Location: The Victory Martial Arts studio at 6590 Old Waterloo Road Elkridge, MD.
Looking forward to seeing you there!
(The Victory Martial Arts Studio-6590 Old Waterloo Rd Elkridge, MD 21075. (Rt. 108, Turn onto Lark Brown Road (opposite the restaurant park) at the Royal Farms, Go past the entrance to Costco and make the left in the plaza where the 7-11 is located.)
I really look forward to helping you achieve your goals. Please pass this information to others that maybe interested.
Thank you for joining the Columbia Insanity Fitness Group. Sessions are held at Victory Martial Arts 6590 Old Waterloo Rd Elkridge, MD 21075. (Rt. 108, Turn onto Lark Brown Road (opposite the restaurant park) at the Royal Farms, Go past the entrance to Costco and make the left in the plaza where the 7-11 is located. Read more
What members are saying
“ While most people have very busy lifestyles that keep us busy and stressed out, many of us still tend to lead a sedentary lifestyle. ...
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“ To get into shape and meet others who are going through the same struggle. ”
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