Beginner's Orientation

The Beginner's Orientation introduces mindfulness meditation instructions, gives an orientation to Insight Meditation South Bay, enhances introductory mindfulness meditation instructions and introduces a short dhamma teaching. In addition, an introductory instruction is provided to Vipassana Practice (Insight Meditation). A beginner's session is conducted the first Tuesday of the month immediately before the regular weekly sitting . Come for the introduction and stay to meet the members of Insight Meditation South Bay.

You may bring a sitting cushion, but chairs are provided and you need only bring yourself.

For more information, please also see the Beginner's Orientation

Join or login to comment.

  • Neuropsych

    We are glad to have you when you can make it in. Welcome!

    June 26, 2013

  • A former member
    A former member

    I will probably be a little late as I am coordinating with my husband and his work, but I look forward to this group, so I will be there as soon as possible :-)

    June 24, 2013

7 went

  • IMSB
    Event Host
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member

Our Sponsors

Imagine having a community behind you

Get started Learn more

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy