Inspiring you to live a healthy lifestyle

This group serves as an opportunity for those that have wanted to exercise, but didn't have the support or motivation as well as encouragement and for those that are inconsistent with exercising. IFW's mission (www.meetup.com/inspiration-for-women) is to heal and inspire women in mind, body and spirit. This is another way in doing so. Walking/running sessions will be at Laurel Lakes in Laurel, MD, as well as surrounding areas in Laurel. A corporate walk/run will be done periodically at a local trail/park.

Inspirations for Women, Inc. serves women and youths. Therefore, if you have a youth that needs exercise or to be around a positive environment, please do have them join us. My son, who is 12 yrs. old, plans to be a track/field Olympian. I do everything, including something like this, to encourage him to keep his dream alive. Our youths need us, so bring them along, especially if they are overweight. Prayerfully, we can help them feel good about themselves by losing weight and/or feeling healthier.

You do not have to come out daily, especially if there's a time conflict. However, it's important to know that this will be a daily event, but you just join the group based on your schedule. For example, this is a daily event, but I may walk/run 5 out of 7 days a week. The goal is to have a few walking/running daily so that the support is continuous. All levels of walkers/runners are welcome.

For those outside of Laurel, please let me know if you're willing to begin one in your neck of the woods on behalf of Inspirations for Women, Inc. and/or we all can meet at a mutual location on the weekends as it's more convenient due to other commitments during the week. I'm looking forward to laughing, talking and inspiration while walking/running our way to a healthier lifestyle!

*On occasion we'll socialize to get to know each other w/o trying to have a conversation while out of breath...LOL. We need an excuse to show off our new bodies anyway. Don't ya think?

Keep Pushing! Keep Believing! Keep Smiling! Keep Dreaming! Keep Loving! Keep Loving YOU! Most of all, Keep Seeking His Face!

There are 3 ways to be inspired in mind, body and spirit, please join according to your interest...
www.meetup.com/Inspirations-for-women (our primary page)
www.meetup.com/Inspirations-for-Women-Inc-Book-Club (inspirational book club)
www.meetup.com/Inspirations-for-Women-Inc-Run-for-Your-Life (run/walk group)

Much Love,

Toy
Jeremiah 29:11