align-toparrow-leftarrow-rightbackbellblockcalendarcamerachatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-crosscrosseditfacebookglobegoogleimagesinstagramlocation-pinmagnifying-glassmailmoremuplabelShape 3 + Rectangle 1outlookpersonplusImported LayersImported LayersImported Layersshieldstartwitteryahoo

Mindfulness for Beginners

Mindfulness for Beginners
Presented by Lauren Berger, MSW, RSW
Thursday September 19th
6:30pm - 7:30pm
Mindfulness is a fantastic tool to help steady the mind and bring awareness to living rather than letting life fly by in a whirlwind. Take some time with Lauren Berger, MSW, RSW to discover what mindfulness is all about and to participate in some mindfulness exercises to get you started!

Join or login to comment.

  • Rosalind

    A good session.

    September 21, 2013

  • Alan K.

    Lauren was great and gave myself lots to keep in mind as I continue being... not just doing... Thanks!

    September 20, 2013

  • Melanie R.

    Sorry I can't make it. My baby is teething bad today. Hopefully there is someone else that can take my place.

    September 19, 2013

  • Larry

    Unfortunately, something came up and I had to cancel. I look forward to taking this seminar sometime in the future.

    September 6, 2013

  • Yvetta L.

    Thank you.

    August 26, 2013

  • Alan K.

    Look forward to this. Thank you.

    August 26, 2013

20 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy