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Mindfulness for Beginners

Mindfulness for Beginners
Presented by Lauren Berger, MSW, RSW
Thursday September 19th
6:30pm - 7:30pm
Complimentary
Mindfulness is a fantastic tool to help steady the mind and bring awareness to living rather than letting life fly by in a whirlwind. Take some time with Lauren Berger, MSW, RSW to discover what mindfulness is all about and to participate in some mindfulness exercises to get you started!

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  • Rosalind

    A good session.

    September 21, 2013

  • Alan K.

    Lauren was great and gave myself lots to keep in mind as I continue being... not just doing... Thanks!

    September 20, 2013

  • Melanie R.

    Sorry I can't make it. My baby is teething bad today. Hopefully there is someone else that can take my place.

    September 19, 2013

  • Larry

    Unfortunately, something came up and I had to cancel. I look forward to taking this seminar sometime in the future.

    September 6, 2013

  • Yvetta L.

    Thank you.

    August 26, 2013

  • Alan K.

    Look forward to this. Thank you.

    August 26, 2013

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