E.I. gives the ability to be effectively aware of, control and manage one's own emotions, and to influence those of other people’.
During our workshop we shall Discuss and illustrate, through group interaction, how to
identify and neutralise negative emotions
claim control of our thinking process
give more room for empathetic, constructive and positive attitudes
the role of positivity – generating REAL positivity
The aim is to improve our work environments both from a personal point of view and that of the employer.
After 25 years working as a sales executive Alan qualified as a business and life coach, but he now specialises in bringing mindfulness techniques to promote Emotional Intelligence among business leaders, their managers and their staff. Alan saw how effectively the skills of EI helped in his own business and he now has a business promoting this most valuable skill set.
Alan spent many years living and working between Italy and the UK promoting marble and ceramic products on some of the most prestigious construction projects in the UK.
His great passion has always been the study of history, and although he did not follow an academic career he added an MPhil to his original BA while running his business. In more recent years, however, the bulk of his studies have centred around personal development and mindfulness – starting with his own.
As well as his work promoting Mindfulness and EI, Alan also collaborates in taking groups of people on ‘Health Getaways’ which combine wonderful locations with yoga, meditation, physical therapies, workshops not to mention enjoying the culture of the given destinations: Greece, Turkey, Italy, Spain, Morocco & Brazil.