Laughter yoga and meditation

  • January 8 · 7:00 PM
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Here is to the New Year and new beginning. I am again hosting a Laughter yoga and Meditation session led by Ina Lukas. The focus for this session is on the intention of Letting Go and releasing old patterns of thought, releasing resistance, and letting go of experiences that are no longer serving us. By letting go of the things that are holding us back (mentally, physically and emotionally), we create so much more space and freedom for new potentiality in our present and future. Clearing clutter creates expansive room for new possibilities. Tonight we will celebrate creating anew without our putting our past into our future. Please join me and others. Ina asks for a 10 dollar donation for the session. Please email me for direction.  It will be fun to try something new.  If u don't see an email for address response, pls check your spam email. Namaste

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  • My T.

    We actually had 12 people at the meet up and some powerful results.

    January 9

12 went

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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