Every Wednesday from 5:30pm to 6:40pm, our group meets at Old Kernan Hospital (2200 Kernan Drive, now UMROI) Conference Center to share the ancient wisdom of mind-body exercise "Qigong", and its practical applications in stress management and self care. Lead by Dr. Kevin Chen, an Associate Professor at the Center for Integrative Medicine, University of Maryland. A certified instructor of medical Qigong, Dr. Chen is also a NIH-funded researcher and the associate editor-in-chief of college textbook “Chinese Medical Qigong.” (2010). The contents of weekly gathering include Qigong warm-up, ancient wisdom of week, various ways gathering Qi. Eight Pieces of Brocade, Six-Syllable Formula (Six-Healing Sounds), Five-Animal Play, Five-element Palm, Simplified Tai Chi 24, Longevity Qigong, Happy Fisher (anti-depressing qigong), Integrative Meditation, Stress-management, Qigong for pain management, Lowering Blood-pressure meditation, Taiji Five-element medical qigong , and more…. New members are welcomed at any time, and the first section is free.
Join us for a weekly life re-charger and mind resting...
2200 Kernan Drive, Baltimore, MD
This is a weekly qigong gather and group practice.
Each month’s Qigong class will focus on one form, or be organized around one theme or subject. Each class will...
Kevin C. (Organizer)
This Meetup repeats every week on Wednesday