Weekly Group meeting and Qigong practice

This is a weekly qigong gather and group practice, the contents of teaching and practice include: Qigong warm-up, ancient wisdom of life-nurturing, t hree ways gathering Qi.  Eight Pieces of Brocade, Six-Syllable Formula (Six-Healing Sounds), Five-Animal Play, Five-Element Palm, Simplified Tai-ji 24 form, Integrative mind-body-breath meditation, Qigong for depression, Qigong for pain management, Stress-management w/ Qigong, Lowering Blood-pressure Qigong, Taiji Five-element Qigong, and more.

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  • Allwyn

    Hi Dr. Chen-welcome back! We missed you!

    July 10

  • Kevin C.

    In response to the high demand of the existing students, our weekly qigong class will resume next Wednesday, July 17, the same time and the same place -- ), from 5:15 to 6:30pm, in Room 1217 at Kernan Hospital (2200 Kernan Drive). We will start the new academic year with the popular Eight Pieces of Brocade Qigong (3-4 weeks), and then, some sitting and lying down Qigong for longevity I learned recently…. Hopefully we can catch up with the healing and recovery Qi quickly.

    July 10

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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