"We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions.”
- Clarissa Pinkola Estes
"Shadow Work" is the process of identifying, accepting, owning, and integrating those parts of ourselves we once packed away in the basement of our consciousness. This is about becoming whole.
You will complete this workshop with:
1) Profound experience of transformation,
2) Clear understanding of several of your own shadow aspects, and
3) Tools you can use on your own to continue to heal and release limitations related to these shadows.
We'll also give you homework assignments to work on between workshop series so that you can get the most out of the material you learn at each session.
This is the first of a three-part series using interactive NLP, reflective exercises from Debbie Ford's Shadow Side of the Light Chasers, guided meditation, and family constellations to explore the shadow.
Saturday June 8th: Shadow Side of Relationships and Career
Saturday June 22nd: Shadow Side of Health and Personal Growth
Saturday July 21st: Shadow Side of Self Love and Abundance
These workshops are designed to be taken either in a series or individually.