This is a group for anyone interested in practicing yoga as a health building modality. Intuitive yoga blends Hatha Yoga & Polarity Energy Principles. In this class you will learn the fundamentals of safe and effective stretching and toning. Tight hips will loosen. Leg and back muscles will lengthen and relax. You can and will learn to relax and flow into easy postures. All skill levels are welcome. Bring your mat. Free Parking in front of building.
The drop-in rate for this class is $ 20.00.
A monthly rate is available. It is $ 65 per month for 1 class per week.Class payments do NOT roll over into the following month.
WE ARE LOCATED AT:
1730 Northeast Expressway, Atlanta GA 30329
Immediately following the yoga class please feel welcome to stay for the Wednesday night Satsang mediation program at 7:00 pm. See website for Temple of Inner Self at www.mahavatar-babaji-ashram.org.