Tantra is an ecstatic practice, and while it’s most commonly associated with sexuality, breath and mantra can also open the gateways to altered states of consciousness. We’ll discuss both the physiology and the philosophy of these sacred tools. We will also cover their use in sacred sexuality and how they apply to Tantra.
These classes are always part discussion and part practice. After the “knowledge” portion, we will do the Ipsalu Formula which is Awaken the Body, Still the Mind, Arouse Sexual Energy, Transmute and Enjoy.
This class is appropriate for newcomers as well as experienced practitioners. As always, these classes are fully clothed and there is no explicit sexual contact — and the way we arouse sexual energy is through breathing, rocking on the pelvis and the use of bandhas or locks. But dress in in comfortable clothes that you can move around in, dance in and meditate in. And expect to leave with an open heart!
$20 at the door.