Isha Hatha Yoga - Upa Yoga class

Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles and energy system. Based on a sophisticated understanding of the body's mechanics, Upa Yoga releases the inertia in the energy and brings ease to the whole system.

Saturday & Sunday, April 5-6, 2014


To register:

Registration at above link is required to attend.

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  • Barbara F.

    There are still a few more spaces to join this energizing program. When you complete these two days of sessions to learn the practice , you will have a daily care plan for your health.

    April 2

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