Isha Kriya: A Guided Meditation Session

Learn a simple yet powerful 15 minute practice which creates enhanced clarity, improved health and a state of peacefulness and joy. No previous meditation experience is necessary and it can be done seated in a chair. This practice is offered by Isha Foundation, an international, non-profit, public service organization dedicated to cultivating human potential.

Meditation is the only freedom from all the stress that man is going through."
                                                                             ~ Sadhguru

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  • Barbara F.

    Stanley, let me know how you are doing in a few weeks! Or maybe we will see you at the free Introduction to Inner Engineering in West Bloomfield.

    August 27

  • Stanley

    Very good introduction to Isha Kriya.

    August 27

  • Barbara F.

    Thank you all for coming out this evening ! It was inspiring to hear your responses to the practice. Hope you will keep up the practice and let it integrate into your system. If you have questions about the practice do not hesitate to contact me, Warmly, Barbara

    August 27

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