August 17, 2013 · 11:15 AM
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Summary: The class covers basic Jun Fan JKD footwork, striking, trapping, and joint locking.
Equipment: Focus mitts, kicking shields, and Thai pads are used in some classes, and are provided.
Sparring: Limited sparring is practiced in some classes. Protective gear is required, but not provided.
Breakdown: Classes are about 40% curriculum (learning techniques), 45% skill development (footwork, pads, flow drills, etc.), 15% physical conditioning (calisthenics).
Instructor: Sifu Collin L.
Cost: Contact the instructor for details: (401)[masked]