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Social Support for Weight Loss & Walking

St. David's HealthCare (Used to be called ADC, Austin Diagnostic Center)

12221 N Mo Pac Expy, South Entrance Doors will be open
(Just north of The Domain, Take The Domain exit / Also called Burnet-Duval Exit)

Every Thursday Night

FREE PARKING

STRUCTURE:
7:00 - 7:15 - Introductions
7:15 – 8:00 - Discussion of individual weight loss plans & dates/times of future meetings

Optional: Cool comfortable walk (Carpeted & No Mosquitoes)

8-8:30 - Walk
8:30-8:45 - Cool down & brief relaxation exercise.

BRING:
Healthy living journal/notebook
Glass/mug for water or tea
Comfortable clothes/walking shoes

PLEASE FEEL FREE TO LOG ON & SET UP ADDITIONAL MEETUPS

FOR WALKING OR ANY OTHER FUN ACTIVITY YOU'D LIKE!!!

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  • A former member
    A former member

    Sorry the Toros made the playoffs!

    April 9, 2013

5 went

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