JOY Through Laughter

The first 3 Tuesdays of the Month!!! Come Laugh with me!

Laughter Wellness is using Laughter Yoga to improve our life. We laugh as an exercise, no one makes you laugh, you do this by choice. This isn’t about jokes, comedy or humour. There are many benefits; here I will concentrate on the health benefits.
1. Sleep better
2. Enrich our blood with oxygen
3. Have an elevated mood
4. Release stress
5. Creates endorphins in the brain
6. Have a more positive outlook on life
7. Have fun in a relaxing environment with others
8. Laughing in a group is 30% easier than by ourselves
9. Each experience is unique and never to be repeated, yet we can do it over and over again
10. Feel more comfortable in ourselves

 

Currently this Meetup is by Donation

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  • A former member
    A former member

    It was a new experience for me. I thought it was good

    1 · February 20, 2013

  • Lindy E.

    Sharon I apologize Im going to have to pass on tonights event. I look forward to the next one. Thanks Lindy

    February 19, 2013

    • Sharon F.

      That happens Lindy, see you the next time! :0)

      1 · February 19, 2013

    • A former member
      A former member

      Hi Lindy, come next time!

      1 · February 20, 2013

  • Amanda

    Is there a specific age for attending?

    February 18, 2013

    • Sharon F.

      So long as whoever it is, is not disruptive is my rule of thumb! LOL, we are all very actively Laughing!!!

      February 19, 2013

  • Sharon F.

    Hi Everyone, I just got word that the renovations have begun downstairs, so we get to be upstairs in the main area of In-Definite Arts. The sign will be right out front pointing up the stairs, there is also a Wheelchair ramp to the right if needed. I'm looking forward to seeing everyone!!!

    February 19, 2013

  • Lindy E.

    I look forward to laughing with you also Sharon. I know your going to open my mind and body to a new experience.

    February 18, 2013

  • Kimberlee

    If I don't work this night I'd love to try this!

    February 17, 2013

    • Sharon F.

      I hope to meet you then! Lol

      February 18, 2013

  • A former member
    A former member

    Can you tell me more please? Is there Yoga involved? What to wear? Cost? Etc.
    sounds like fun - thx!

    February 15, 2013

    • Sharon F.

      Hi Melinda, thanks for the question and sorry for the slow reply, I've been booked with gigs all weekend. There is very little yoga positioning involved. It is mostly laughter exercises, with a possibility of laying down for a laughter meditation at the end. The cost is by donation at this point. I look forward to meeting you tomorrow night! This will be fun! Sharon

      1 · February 18, 2013

  • Kimberlee

    I hope!

    February 17, 2013

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

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