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JOY Through Laughter

Join us the first 3 Tuesdays of the month!!! Come Laugh to set new neural pathways in your brain to deal with Stress in a much better way!

The first 3 Tuesdays of the Month!!! Come Laugh with me!

Laughter Wellness is using Laughter Yoga to improve our life. We laugh as an exercise, no one makes you laugh, you do this by choice. This isn’t about jokes, comedy or humour. There are many benefits; here I will concentrate on the health benefits.
1. Sleep better
2. Enrich our blood with oxygen
3. Have an elevated mood
4. Release stress
5. Creates endorphins in the brain
6. Have a more positive outlook on life
7. Have fun in a relaxing environment with others
8. Laughing in a group is 30% easier than by ourselves
9. Each experience is unique and never to be repeated, yet we can do it over and over again
10. Feel more comfortable in ourselves


Currently this Meetup is by Donation

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  • Sharon F.

    Thanks to Corrie and Judy for coming last night! We were a small but mighty group! As I'm building this new location, I'm meeting great people! Thanks!

    1 · April 3, 2013

    • Sharon F.

      I look forward to meeting you this coming week then Lucinda!!! How's your new GPS working???

      April 4, 2013

    • Lucinda

      Haven't tried it in the car yet, but it seems identical to my old/missing one. I am from small towns 6000 to 20000 for the last decade, and really don't know much of Calgary. <3 looking forward to meeting you as well :-D

      April 4, 2013

  • Cori

    Thank you so much Sharon for such an uplifting experience! I look forward to another great laughter yoga session.

    1 · April 4, 2013

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