JOY Through Laughter

The first 3 Tuesdays of the Month!!! Come Laugh with me!

Laughter Wellness is using Laughter Yoga to improve our life. We laugh as an exercise, no one makes you laugh, you do this by choice. This isn’t about jokes, comedy or humour. There are many benefits; here I will concentrate on the health benefits.
1. Sleep better
2. Enrich our blood with oxygen
3. Have an elevated mood
4. Release stress
5. Creates endorphins in the brain
6. Have a more positive outlook on life
7. Have fun in a relaxing environment with others
8. Laughing in a group is 30% easier than by ourselves
9. Each experience is unique and never to be repeated, yet we can do it over and over again
10. Feel more comfortable in ourselves

 

Currently this Meetup is by Donation

Join or login to comment.

  • Sharon F.

    Hi Peng, for some reason the cancelation of this date didn't go through. I'm not available to do this meetup and it is cancelled. The others that you have signed up for are going ahead as scheduled. I hope this works for you! Sharon

    August 6, 2013

Create your own Meetup Group

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Start your Meetup today

Act now and get 50% off.
Until February 1.

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy