Were a Yoga Co-op based at the Jersey Shore, practicing Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. This method of Yoga involves synchronizing the breath with progressive series of postures — a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Yoga is an ancient practice that originated within the wisdom traditions of India. The methods of yoga have shown that by using our body, breath and mind in a particular manner, we may find harmony within ourselves. In this fast-paced world we easily become detached from our bodies, lost in the world of worries and stress, and find ourselves rushing forward in an effort to keep up. Yoga pulls us back into our bodies, and teaches us an embodied awareness that keeps us healthy, filled with a sense of well-being, and a gives us a renewed ability to remain aware in the present moment. It is a holistic practice that supports all other aspects of life.

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

"Do your practice and ALL is coming" Jois

Join and suggest a new Meetup

Recent Meetups

  • Yesterday · 7:00 PM

    Ashtanga Yoga

    2 Members

    This Mysore style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures, producing a detoxifying sweat, which results in improved... Learn more
  • 5 days ago · 9:00 AM

    Mysore Style Ashtanga Yoga

    3 Members

    Come join us for, Sunday morning Sun salutations, fire side! This Mysore style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures,... Learn more
  • May 16 · 7:00 PM

    Ashtanga Yoga

    3 Members

    This Mysore style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures, producing a detoxifying sweat, which results in improved... Learn more
  • May 12 · 9:00 AM

    Mysore Style Ashtanga Yoga

    5 Members | 11 Photos

    Come join us for, Sunday morning Sun salutations, fire side! This Mysore style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures,... Learn more
  • May 9 · 7:00 PM

    Ashtanga Yoga

    3 Members

    This Mysore style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures, producing a detoxifying sweat, which results in improved... Learn more
See all past Meetups

What's new

 

Your organizer's refund policy for Jersey Shore Ashtanga Yoga Co-op

Refunds are not offered for this Meetup.

Jersey Shore Ashtanga Yoga Co-op http://photos1.meetupstatic.com/photos/event/6/b/a/global_80401722.jpeg
Founded Dec 18, 2011
20111218
Suggested Donation

$5.00 per yoga session

This covers: Operational costs

Payment is accepted using:

  • PayPal
  • Cash or check - “Classes by donation only, will barter classes for karma yoga

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Log in

Not registered with us yet?

Sign up

Meetup members, Log in

or
By clicking the "Sign up using Facebook" or "Sign up" buttons above, you agree to Meetup's Terms of Service