Led Ashtanga Yoga

Come join us for a beautiful sunset yoga session overlooking Silver Lake from the gazebo across from the belmar beach! This Led Style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures, producing a detoxifying sweat, which results in improved circulation, a light and strong body, and a calm mind. Classes are donation based ($5 suggested) and start at 7PM, please bring a mat and towel.

For more info please contact Bruce @ [masked] or[masked]

 

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  • A former member
    A former member

    I will atend the next meeting!

    July 11, 2013

4 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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