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Led Ashtanga Yoga

We offer a guided half Primary Series of Ashtanga. This Vinyasa style yoga class, focuses on synchronizing the breath with a progressive series of asanas  which creates internal heat and sweat that purifies the body and mind leaving you feeling vibrantly alive! This dynamic style of yoga also produces a light, strong, and flexible body with regular practice. Please bring you own mat and towel and come to class well hydrated. New Students please contact Bruce @[masked]

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  • Joanie S.

    Hi Bob, I just saw your post. Bruce is away this week. He should be back next week. So sorry we missed you. Hopefully next time!

    April 18, 2014

  • A former member
    A former member

    Hi Bruce I tried to call you today for directions didnt hear hear back from you. Maybe next time give me a call.

    April 17, 2014

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