Ashtanga Yoga

  • December 6, 2012 · 7:00 PM
  • This location is shown only to members

This Mysore style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures, producing a detoxifying sweat, which results in improved circulation, a light and strong body, and a calm mind. Classes are donation based ($5 suggested) and start at 7PM, please bring a mat and towel.

New Mysore Students please contact Bruce @ [masked] or[masked], People with an established Mysore practice may drop in.

 

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  • Irene

    is there an age min. ?

    December 2, 2012

3 went

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