Dec 20, 2012 · 7:00 PM
This location is shown only to members
This Mysore style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures, producing a detoxifying sweat, which results in improved circulation, a light and strong body, and a calm mind. Classes are donation based ($5 suggested) and start at 7PM, please bring a mat and towel.
New Mysore Students please contact Bruce @ [masked] or[masked], People with an established Mysore practice may drop in.