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Mysore Style Ashtanga Yoga

  • Apr 14, 2013 · 9:00 AM
  • This location is no longer available

Come join us for, Sunday morning Sun salutations, fire side!

This Mysore style Ashtanga class focuses on synchronizing your breath with the flow of progressive postures, producing a detoxifying sweat, which results in improved circulation, a light and strong body, and a calm mind. Classes are donation based ($5 suggested) and start at 7PM, please bring a mat and towel.

New Mysore Students please contact Bruce @ [masked] or[masked], People with an established Mysore practice may drop in.

 

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  • MaryBeth H.

    again..really looking for led classes until I get the sequence down....any days you guys do led classes?

    April 13, 2013

    • Loreto E. T.

      Go make a phone call or send an email to Bruce.

      April 13, 2013

3 went

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