September 1, 2013
The yoga practice, to me, is a means of purifying and strengthening the body while quieting the mind.
My name is Errol and I am cultivating my practice with the Jersey Shore Ashtanga Yoga Co-op meet-up group.
**This is a great group**. Organizers help members, at all levels, in the Primary Series. With two meet-ups a week, and practicing on my own between meet-ups, my practice has grown in the 2 months I have been with these guys. I am thankful for this group.