Jewish Business Professionals
A group of professionals meeting monthly to learn, be inspired and grow their businesses with meaning, purpose and spirituality.
This Month's guest speaker:
Movement and Longevity: 10 Things You Can Do Now To Increase Your Healthspan
Questions to answer:
What effect does lifestyle and activity have on our life expectancy?
What are the risks of inactivity?
If you exercise, what's the minimum you need to be healthy?
Can you lose weight doing easy exercise?
If you're getting older, shouldn't you take it easier?