Get a great workout and be amazed by how much fun it can be, and how great you will feel afterward! Weaving simple, guided movement sequences and free exploration, JourneyDance™ reconnects you with your innate state of joyous well being. Your mind becomes clear, free and positive, andyour body feels supple, energized and powerful. Danced barefoot toan eclectic mix of inspiring and evocative music from around the globe, JourneyDance™ is perfect and appropriate for all ages and anyfitness level. There are no steps to master, and the atmosphere issupportive and non-competitive. As you unleash your inner dancer, you will release stress and feel more empowered all week long! Love your body, love your life! Please wear comfortable clothes that you feelgood moving in, and bring water. If you need to wear shoes for extra support, please try to wear non-street shoes. No prior dance or movement experience required!
Love your body, love your life – JourneyDance™!