Yoga Therapy Group Class

Your body innately
knows how to heal itself on all levels. 
The same energy that heals your body also knows how to help you
recognize the state of wholeness that you already are.  By removing the barriers to maximal energy
flow, we: 

1. Optimize our mental, physical and emotional wellbeing.

2. Move along our evolutionary journey towards

3.Self-actualization and Self-realization.

The Amrit Method of Group Yoga Therapy Benefits Include:

Improved Posture, Increased energy, Mental Clarity, Emotional Balance, Accelerated Healing, Release of Chronic Tension, Release of Unhealthy Emotions, & Release of Unhealthy Thoughts.

This class is for all levels of students

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Jai Bhagwan,

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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